Judo For MMA

Traditional Judo Throws

Judo Videos - Traditional Kodokan Judo Throws - Dai Ikkyo - Yellow Belt

Featured Technique:

O Soto Gari - Major Outer Reaping Throw

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Video of: O SOTO GARI

(See below for a detailed text description or technique notes)

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O Soto Gari - Major Outer Reaping Throw

Tori breaks uke's balance to the right back corner and, stepping to the side, sweeps out uke's leg with his right leg. Tori's leg starts high in the air before the sweep and is high in the air at the end of the throw.

A slight problem with this version is that tori should actually sweep against the floor with his toes.

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Click a thumbnail to see a Judo Throw Video.

After you view a video, be sure to scroll down and see the text comments we've made for each one.

De Ashi Harai - Advanced Foot Sweep	Hiza Guruma - Knee Wheel
Sasae Tsurikomi Ashi - Propping Drawing Ankle Throw	Uki Goshi - Floating Hip
O Soto Gari - Major Outer Reaping	O Goshi - Major Hip
O Uchi Gari - Major Inner Reaping	Ippon Seoi Nage - Single Arm Shoulder Throw
Ippon Seoi Nage Variation 1 - Single Arm Shoulder Throw	Ippon Seoi Nage Variation 2 - Single Arm Shoulder Throw
Morote Seoi Nage - Double Arm Shoulder Throw

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

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